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Optavia.

About Me

  • Molly lost 143 pounds

For as long as I can remember I was fit, healthy, loved life and there wasn't a day that went by that I missed excercising or doing something active. Since I was 15 I had worked in the fitness industry and I have always loved making people feel better about themselves. In 2009 I noticed that I wasn't feeling myself anymore; my clothes were tighter, my long thick hair was falling out in clumps, and I had gained 25lbs in a two week period. I made an appointment with my doctor and discovered my thyroid was extremely low. She put me on medication and had to change the dosage once a...  Read more ››


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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

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