For as long as I can remember I was fit, healthy, loved life and there wasn't a day that went by that I missed excercising or doing something active. Since I was 15 I had worked in the fitness industry and I have always loved making people feel better about themselves. In 2009 I noticed that I wasn't feeling myself anymore; my clothes were tighter, my long thick hair was falling out in clumps, and I had gained 25lbs in a two week period. I made an appointment with my doctor and discovered my thyroid was extremely low. She put me on medication and had to change the dosage once a... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››